Weekend Renewed! 

Sorry this post is a bit late but for some reason I never hit publish! 😦

Saturday, April 16 marked the day where my fitness and health will
power was renewed! HEB held their most recent Slim Down Showdown finale and it was wonderful to see all the healthy changes in the contestants!

What was really amazing was the HEB invited back all the alumni who had previously gone though the program!

Some awesome alumni!

Continue reading

Advertisements

Hello World!

Aplomado Falcon right before going into the hack box!
Aplomado Falcon right before going into the hack box!

My name is Casandra Lorentson, but please call me Cassie! I am a former animal trainer, former PR/technical writer, former communication graduate student, and a goal conqueror! Continue reading